How healthy is your heart? February may be best known for Valentine’s Day, but it is also American Heart Month, a time for Minneapolis and St. Paul individuals to reconsider their diet and exercise habits and the impact those habits have on the health of...
Choosing healthy snacks is becoming easier for Minneapolis and St. Paul employers and students thanks to a new initiative by the International Food and Beverage Alliance (IFBA), a group of 12 leading global food and beverage companies. According to a recent IFBA press release, the organization...
Staying healthy usually means something different to everyone whether it’s eating a certain way or participating in a favorite physical activity. As 2020 gets into full swing, let’s consider a super important but often forgotten organ that plays a huge role in everyone’s health -...
Healthy treats and sweet treats are often perceived by many Minneapolis and St. Paul residents to be two very different things. One of them provides nutritional value while the other is full of unhealthy ingredients. But the term “healthy treat” doesn’t always have to refer...
Making healthy decisions is always important, but for some, it is even more important as the days get shorter and darker. Whether it’s rain or snow, fall and winter weather can impact everyone. The decrease in sunlight throughout the fall and the increase in time...
Bottled water is a healthy choice. Refreshing and great tasting, it is also convenient and portable. PepsiCo is upping their game and recently announced that they are taking bottled water and hydration to a new level with their Beyond the Bottle program. “The new system...
Everyone needs to feel appreciated, including Minneapolis and St. Paul employees. Providing pantry service in the workplace break room is just one way to express employee appreciation. While each organization in Minneapolis and St. Paul has a different culture, there are several things that create...
The break room is the perfect place at work to celebrate fall. If your Minneapolis and St. Paul employer hasn’t gotten into the fall spirit yet, October 26, 2019 is National Pumpkin Day. In addition to thinking about all the yummy things that can be...
In 2019 state-of-the-art technology is king, especially in Minneapolis and St. Paul break rooms. But, and it’s a big one, adopting new technology should not come at the expense of good employee experiences. Based on the most recent Consumer Payment Study performed by Total System...
October 1 is International Coffee Day, a day celebrated around the world. Each year, the International Coffee Organization, the founder of the holiday, recognizes a different part of the coffee industry. This year, the holiday is focused on the farmers who produce the beans. Farmers...